We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

If the low-carb craze of the last generation has taught us anything, it's that people can definitely lose weight while ...

The Dukan diet has been billed as a fast ... low-carb diet created in the 1970s by Pierre Dukan, a former French physician specialising in weight management. Dukan was reportedly inspired by an obese ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Here's why you should consider having your beef, pork, chicken and proteins delivered directly to your door with a top-rated ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...

Most fruits naturally have a low glycemic index because of the fructose and fiber they contain. Apples, pears, oranges, berries, and grapefruit are some examples. Mix these fruits into oatmeal for a ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

I tried it after its release and was so impressed by its 50% discount that I wanted to try other fast-food breakfast meals to see how they stacked up. I visited Taco Bell, McDonald's, Wendy's ...

I tried Dunkin's $6 meal when it debuted earlier in the fall. I decided to try four other fast-food chains' breakfast meals to see how they compared. The fast-food wars are going strong, and brands ...