These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

The low-carb bread series from Pasco Shikishima in Nagoya has been expanded to 10 products, including sausage buns, as of this month. Yamamori, based in Kuwana, Mie Prefecture, sells concentrated ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Health experts recommend rye bread as a suitable addition to a weight-loss diet, advising it can be consumed daily in ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Banana Chocolate Cake Bread is the perfect combination of sweet banana flavor and rich chocolate in a soft, moist loaf.

Fast-food chains may not be the first places intermittent fasters think of when looking for meal options, but a closer look ...

This dish starts with salmon fillets coated in a mixture of panko breadcrumbs, Parmesan cheese, chopped parsley, melted ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Nutritional scientist Tim Spector has issued a warning about bread - and urged people not to eat certain types. The professor ...