Fast food doesn’t have to sabotage your ketogenic diet. Despite their reputation for carb-heavy menus, chains like McDonald’s ...

Between gift shopping, parties and family gatherings, meal prep often feels like just another item on the to-do list ... food ...

It reduces packaging bulk too, according to a reviewer, who says “it also fits under my cupboard with heaps of room to spare.

Research shows that following a high-protein diet supports weight loss and can help you avoid regaining the weight after it ...

Mumbai is bracing for a series of dry days in November due to the upcoming Maharashtra Assembly elections. To ensure a peaceful election process, alcohol sales will be restricted on November 18 ...