Even well into my 30s, I could simply close my eyes, take a few deep breaths and gently drift off to dreamland. These days, ...

Think all vegetables are healthy? Think again. Here are 8 to watch out for and 8 that are nutritional powerhouses.

Trips home to central Illinois are always special for Alec Peters. But this trip back to Washington is really special for Peters. He returns as a champion.

Coconut water comes packed with health benefits that support overall body functions. Update your morning routine with this drink to see the benefits.

Ahead of Global Wellness Day, Boots expands its wellness range, with 18 new brands and 300 products being added to its ...

Here to give us all the tips and tricks we could ever need, board-certified dermatologist Dr. Karan Lal breaks down how to achieve glowy skin in three easy steps. “Skin may appear dull due to ...

Many migraine sufferers swear by the home remedy. We asked the experts to explain why soda can effectively alleviate painful ...

We always keep a keen eye on the sites Best Sellers and Today's Deals sections so we don't miss a bargain and this week there ...