Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

Researchers simulated the sun’s polar vortices using computer models, which suggest the vortices are likely driven by powerful magnetic fields. The sun may have swirling polar vortices similar ...

Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen your cardiovascular system, but if you’re anything like team Women’s Health, you’re ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag, coming soon. Click here to subscribe. New to running or a seasoned marathoner looking ...

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

If you have balance challenges, you might need the support of a walking aid, such as a cane or walking poles. If you are not sure which device is best for you, consult a physical therapist. Indoor ...

Knee pain when walking is a common issue that affects people of all ages. Whether the pain is dull or sharp, persistent or occasional, simple activities like walking, bending, or standing can be ...

Try this easy walking workout with fitness expert Denise Austin in your own home to burn calories and work on your cardiovascular system. Try this easy walking workout with fitness expert Denise ...