and even silent walking. It's time to add Nordic walking to that list. But this type of walking has an added bonus: You’ll be working your leg and arm muscles, too, for a full-body workout.

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to try this ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Need comfy, supportive sneakers (or sandals, or clogs) ASAP? Great news: You can ...

As a travel journalist, I’ve done my fair share of walking on trips—nearly 3.5 million steps across dozens of countries in 2024 alone. One thing I’ve learned is that footwear is a ...

Plus, the world of The Walking Dead is ever-expanding, with more and more seasons on the way, including the highly anticipated Daryl Dixon season 3, which will launch in 2025, as well as Dead City ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

Nordic poles can help you get started walking for health and fitness — or add a new twist to a regular walking regimen. Nordic poles can help you get started walking for health and fitness — or add a ...

One of my favorite activities as a fitness writer is walking—I'm always trying to get more steps into my day because I've experienced firsthand the benefits of walking. As someone who walks a lot, ...

Walking is an excellent exercise for improving overall health, including functional strength. It won't build big, bulky muscles, but it can help increase lean muscle mass and burn excess body fat. You ...