Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

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Australian Open: Novak Djokovic booed off after withdrawing from semi-final against Alexander Zverev ICE arrests more than 530 migrants in one day amid Trump's crackdown Taliban reject court move to ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Hundreds of body builders participated in the Navi Mumbai Municipal Corporation Shri State-Level Bodybuilding Championship.

The NPC Worldwide Royal Grand Prix Bermuda bodybuilding competition will return to the island on September 27. The annual event is a qualifier for international professional qualifying competitions.

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

IPOH: The state Health Department has confiscated over RM2mil in unregistered bodybuilding supplements and cosmetics in a ...

AMRAP, or ‘as many reps as possible’, is a term usually associated with CrossFit. But given what we know about the intensity necessary to build serious muscle, this functional training ...

A BRITISH film star and James Bond hopeful has revealed his ambitious plans to land another major movie role. Danny Clifford, 39, has performed in action movies and theatre often putting his body ...