Why would evolution produce an organism that must spend 150 minutes a week doing things like running on a treadmill to ...

On New Year’s Day, columnist David Allen and two friends go up to 1,600-foot peak of Griffith Park’s Mount Hollywood, ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

The platter metaphor is really effective because it helps us visualize life as an array of ingredients ... [and] understand ...

Growing brain research reveals the habenula's outsize impact on our health, from mood and anxiety to addiction and sleep.

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

In today’s fast-paced world, maintaining a healthy weight and efficient metabolism can often feel like an uphill battle. Many ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

In the ever-evolving world of weight loss solutions, one product stands out for its innovative approach to supporting healthy ...