Chennai: Superstar Rajinikanth has now disclosed the secret behind the positive vibes that emanate from him. The superstar, ...

Superstar Rajinikanth has now disclosed the secret behind the positive vibes that emanate from him.The superstar, who is c ...

Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your ...

Yogoda Satsanga Society of India/Self-Realization Fellowship* (YSS/SRF) President and Spiritual Head, Sri Sri Swami ...

Over the years, he explored the teachings of saints like Ramakrishna Paramahamsa and actively searched for a guru. Eventually ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

Leggo. Hatha Yoga Slow-paced with basic poses and breathing techniques. Beginners improving flexibility and posture. Vinyasa Yoga Dynamic, flow-based, syncing poses with breath. Building strength with ...

Good morning everyone, thank you for joining me in this 10 minute all levels yoga flow. This class is designed to energize you and wake you up. We'll begin with two different breathing techniques ...

Zou and other researchers say these and various emerging techniques should help to create chatbots that bullshit less, or that can, at least, be prodded to disclose when they are not confident in ...

However, our morning routines can often feel rushed and chaotic. To combat this, incorporating yoga relaxation techniques into your morning routine can help you start your day with clarity and calm.