This Science-Based Podcast Combines Positive Affirmations & Bedtime Stories To Help Kids Sleep
If your kids say, “Can I have some water?”, “I heard a noise,” or — my favorite — “I’m not tired” as they rub their eyes and ...
I'm a sleep expert - give your kids one tasty snack before bed, it's a gamechanger
A sleep expert has revealed that giving kids one snack before bed can help them to fall asleep faster as lots of children ...
Gayle King reveals TMI bedtime habit: ‘I like to feel the breeze’
Gayle King just shared some very personal information about her bedtime routine in a new interview. The 69-year-old revealed ...
Neuroscience News5d
Stable Bedtime Boosts Kids’ Behavior and Emotional Control
Children with regular bedtimes exhibit better emotional control and behavior than those with irregular sleep patterns.
Home Beautiful Magazine Australia1d
Bedtime story – Creating a calming space for a better night’s sleep
Transforming your bedroom into a peaceful and relaxing sanctuary can significantly improve your sleep quality. We sat down ...
London Evening Standard4d
Paddy McGuinness latest celeb to join CBeebies Bedtime Stories reading tale on managing big emotions
The broadcaster, who is currently taking part in BBC Radio 2’s Ultra Endurance Cycle Challenge for BBC Children in Need, said ...
Mums raving about a 'game changing' method to get kids to help in the house
Getting children to help out with age-appropriate chores around the home can be a source of contention for a lot of parents.
KKEY5d
Immune Heroes: Teaching Kids How Their Bodies Fight Back
Inspired by bedtime stories with her nieces and nephew, Dr. Gandhi wrote the book to help kids understand the immune system ...
Daily Mail4d
Paddy McGuinness becomes the latest celebrity to read the CBeebies Bedtime Story as he chooses tale about 'coping with overwhelming feelings and frustration'
CBeebies controller Kay Benbow told The Guardian: 'He and his agents approached us because he wanted to do it for his kids. 'I'm so grateful to him, because he raised the profile of Bedtime ...
Study Finds Consistent Bedtime Helps Children Manage Emotions And Behavior
A new study highlights the powerful benefits of a consistent bedtime routine for young children. Researchers found that ...
The Asian Parent on MSN4d
Secrets to Unlocking Your Child’s Day: The Golden Moments Before Bedtime
Establish a bedtime routine. Children thrive on habits. After 4 years of consistent sleep training, my son now automatically ...