It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Looking for creative ways to transform your extra steak into something delicious? These healthy leftover steak recipes will ...

Chefs divulge some of the secrets that make the egg drop soup you enjoy at restaurants taste better than what you make at ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Keto diets and ketone supplements have gained popularity among endurance runners for their potential to delay fatigue, but new research suggests they do not give athletes an advantage. A review of ...

[6] When ordering from “two-dish-rice” shops, keto eaters should watch out for dishes with cornstarch in their sauces, Li suggested. Instead, they should stick to steamed egg or vegetables ...

While fruits and veggies can be some of the healthiest foods you eat, some have higher instances of pesticides than others.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Keep the harvests coming with these hardy crops for the winter garden.

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...