Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...
Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...
For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...
Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...
Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.
A review of keto diet studies published in medical journal Sports Health: A Multidisciplinary Approach did not identify any ...
Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...
Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.
Findings suggest that molecules made by gut bacteria are key for the beneficial effects of the ketogenic diet in MS models.
A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.