An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Keto cookies are a fantastic option for those following a low-carb, high-fat diet. Not only are these cookies delicious, but ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Chicken Cordon Bleu is one of those delicious dishes that you can enjoy any time of year, but it’s especially comforting in ...