We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

KETO recipes - If you are on a KETO diet, and you are looking for healthy recipes, you have come to the right place. 5 ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

For the average Asian taste, adopting the keto diet could mean taking apart the foundation of many favourite recipes. But how feasible is it to eat little to no rice or noodles in Hong Kong ...

In the quest for weight loss solutions, a multitude of products flood the market, each promising remarkable results with ...

But many people view a ketogenic diet as a “bacon, butter and beef” diet, he said, adding that while the ratio of macronutrients (carbs, protein, fat) may look very similar on both diets, the food ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

This supplement offers an 1800mg Keto blocker solution, which enhances the Keto diet's results for those on the plan or just starting out.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one ...

“The main concept of the carnivore diet is to avoid foods that our bodies have not had time to evolve to manage which ...