An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Discover Jessica Alba's workout and dive into her realistic approach to fitness. From Pilates and HIIT to yoga, she swears by ...

Handshake Speakeasy in Mexico recently topped the list of the World's 50 Best Bars 2024. Ahead of its Mumbai pop-up, we caught up with two bartenders from the team.

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

Fortunately, there are a few simple dietary solutions that may help to get your bowels moving at a healthy rate, including some drinks that make you poop immediately. "The first line of defense to ...

When following a keto diet ... essential nutrients through diet alone. That’s where electrolyte supplements come in. In this article, we have compiled a list of the best electrolyte supplements ...