An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

I know some people say diet drinks are not good for you, but once in a while won’t kill you, right? It helps keep me disciplined, like Saitama sticking to his exercise routine. 2. Choose the right ...

After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

In my opinion, there is nothing better than the sound of opening a cold can of Diet ... drinks if it wasn't for my health. When my doctor told me carbonated beverages were now on the banned list ...