Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

Defensive end Jadeveon Clowney trolled Falcons fans afterward, adding to their disappointment. Despite their efforts, the Falcons' postseason hopes ended with an 8-9 record. The Atlanta Falcons ...

After the game, Panthers defender Jadeveon Clowney trolled. “See y’all in Cabo,” the veteran defensive lineman was heard shouting to the crowd from the sidelines. Both teams are headed for vacation at ...

Following Carolina’s 44-38 overtime victory over the Atlanta Falcons, Panthers’ defensive end Jadeveon Clowney was quick to remind their fans that their season was officially finished.

Don't tell that to Carolina defensive end Jadeveon Clowney, who reveled in sending the home crowd home angry and sad. After securing the win, the veteran played heel to those still hanging around ...

"See y'all in Cabo," Panthers veteran pass rusher Jadeveon Clowney told Falcons fans repeatedly (h/t Gabe McDonald of Charlotte Sports Live). He and rookie tight end Ja'Tavion Sanders waved ...

Containing just 15 exercises, Peto has designed this workout into an easy-to-follow interval session. The trainer recommends completing each bodyweight exercise for 40 seconds followed by 20 ...

Clowney (hip) has been ruled out of Thursday's game against the Bucks, Brian Lewis of the New York Post reports. Clowney sustained the left hip contusion during Wednesday's loss to Toronto, and ...

In an exclusive interview with PEOPLE, the actress, 55, describes the simple go-to drink she makes when she wakes up, before her workout. "I drink ARMRA Colostrum first thing in the morning ...

Brooklyn ruled Simmons out for the Bucks matchup on the second night of a back-to-back. The three-time All-Star has yet to play in a back-to-back this season as part of a load management plan.