Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Oheneba Jude and Dr Louisa visited Chez Amis restaurant to eat Acheke and tilapia after his dental makeover Chez Amis met the ...

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is ...

Recently, two notable incidents—a listeria outbreak involving ready-to-eat meat products and an E. coli outbreak tied to ...

Tuna, known for its delightful taste and pleasant texture, is a popular choice for a snack or meal. This species of fish is ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

How serious is the mercury content in your fish? It all depends on what kind of fish you're buying, as well as where the fish ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

What you eat and how you sleep, exercise ... Rest assured that salmon, shrimp, cod and tilapia are safe and healthy choices.