Here are some of the top drinks and foods that can help fight cavities: Dairy Products Milk, cheese, and yogurt (preferably unsweetened) are rich in calcium and phosphorus, which help remineralize ...

Nuts, beans, dairy products, and eggs are also good sources, as well as certain meats (such as beef liver and poultry). You can also eat foods that have been enriched with folic acid, including ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

AN ancient disease has been making a comeback and it could be caused by an acid reflux drug, a new study has warned. Health ...

Experts say we should all be making sure we eat Brussels sprouts this Christmas - to protect our hearing. A traditional ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Patients on methotrexate should take folic acid supplements under the guidance of a ... Probiotics. Building up the good bacteria in your gut might help you fight the effects of rheumatologic diseases ...

about the benefits of a good Hollywood scare. Melissa Kirsch is the deputy editor of Culture and Lifestyle at The Times and writes The Morning newsletter on Saturdays. Gilbert Cruz is the editor ...

Sardines have various health benefits, most of which are attributable to their high omega-3 fatty acid and ... Can You Eat Sardines Every Day? While sardines are healthy, eating canned sardines every ...

Meaning: If you use these links to buy something, we will not earn a commission. But is Gatorade good for you? While its nearly two dozen beverages contain electrolytes, including sodium and small ...