Buddha had many things to teach us. Here is one of his most important and famous teachings. Buddha said that there are two things to remember in life: Take care of your thoughts when you are alone.

Notes and inspirational messages are tacked to a ... A new definition of “time out” can offer students a practice in self-care, a healthy alternative to acting out anger.

Whether you're taking another lap around the sun, buying to hold for decades, or literally running for miles on end, life is ...

Meghan’s love of sun-brewed tea (yes, it’s actually a thing; fruit and herbal teas left to gently steep in the sunshine) is ...

PEABODY — Bishop Fenwick High School graduated 97 seniors Thursday afternoon. Due to heavy rains and a possible Nor’easter, the ceremony, which usually takes place on Donaldson Field, was moved to the ...

While these are strange political times, it’s not like an actual coup has occurred. Which is more than can be said for longtime local political titan Jim Duncan, who decades after being ousted as ...

He’s received plaudits – and brickbats – for his photorealistic paintings, but Vincent Fantauzzo has a new mission: “To Jamie ...

This curated collection provides over 75 messages, greetings, and quotes to help express appreciation. From classic sentiments to funny wishes and inspirational quotes, find the perfect words for ...

The day is marked by gifts, quality time, and expressions of gratitude, with heartfelt wishes, messages, and quotes to make mothers ... mother’s devotion and care. In 1914, U.S. President ...

This is surely in part due to another pretty staggering statistic: 78% of teachers said they have had to skip basic self-care tasks because of work demands, and 33% said they spend an hour or less ...