Stop listening to people who tell you to lose weight or gain some. Nobody has that power over your body. Here are some quotes ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

And now, she's leaning on "inspirational Instagram quotes" to get through it. "I'm sorry Seth, I'm usually pretty positive ...