Medically reviewed by Raynetta Samuels, PT, DPT, CLT Stretching improves muscle flexibility and overall mobility, which are ...

Children are attending mind academies in Sydney to gain a “secret superpower”. But some become so focused on the method that they forget the point of having it.

Learn how FCS causes difficulty with thinking and memory, and how you can manage brain fog with strategies like diet, exercise, and stress management to enhance mental clarity.

Getting enough quality sleep is essential to strong memory function. Understanding the sleep-memory connection may help you learn to prioritize sleep and improve your memory.

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

The rapid advancement of artificial intelligence (AI) is driving unprecedented demand for high-performance memory solutions.

Virginia Tech researchers have shown that memory loss in aging may be reversible. Using CRISPR tools, they corrected molecular disruptions in the hippocampus and amygdala, restoring memory in older ...

A few years back, I learned on a cold winter Tuesday that I'd landed a very exciting career opportunity. This was something I ...

In many people, having difficulty remembering simple things can be a sign that you are over-busy - in other words - you are stressed. Your mind is so busy trying to cope with other things, that it ...

Jarome and his team found that aging disrupts K63 polyubiquitination in two distinct areas of the brain. In the hippocampus, ...

Vitamin deficiencies, especially B12, can cause brain fog, forgetfulness, and even dementia-like symptoms. Learn how nutrient deficiency leads to memory loss, early warning signs, and practical ways ...

Tech CEOs have recently touted vibe coding as a way to become more productive. Google CEO Sundar Pichai said in June that he ...