Whether you currently have high cholesterol, have been told your numbers are elevated ... Related: What You Need to Know About Your Cholesterol Levels The anti-inflammatory diet is very similar to the ...

Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

When you've got hyperlipidemia—that's the fancy term ... cancer often overlooked as Chris Hoy diagnosed Usually a dodgy diet, packing on the pounds, vegging out instead of vigorous exercise ...

The Cleveland Clinic has detailed how excess cholesterol, or hyperlipidemia, leads to plaque build-up in arteries, which narrows them and can result in a heart attack or stroke if a clot forms.

Feta has a salty, tangy flavor from the brine it ages in, while goat cheese, which doesn’t age, has an earthy taste that reflects the goats' grass-based diet. Feta is typically made from sheep's ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

Making healthy choices in your diet is not only beneficial for weight loss, but it can also help lower your risk of heart disease and stroke. Having high cholesterol means you have too much of a ...

High cholesterol increases your risk of cardiovascular conditions like heart disease and stroke. A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels.

However, since most cheeses are higher in saturated fat and sodium, they may not be the best choice for those managing high cholesterol ... Lifestyle factors, such as diet, inactivity, and genetics, ...

Consider two slices of bread, one from an artisanal sourdough boule, the other from a cheap, mass-produced white loaf. Which do you think is healthier? The correct answer is that you don’t know ...