Reger is a personal trainer who loves fitness and has now set multiple Guinness World Records titles.

Yes, you read that right —some people swear that a weighted hula hoop is a must-have equipment that deserves a spot right next to your dumbbells and exercise bike. Since you can’t believe ...

“Declining estrogen levels during menopause contribute to muscle loss, which in turn affects metabolism, increases fat ...

Area farmers and other vendors had a chance to warm up, literally and figuratively, when the Farmers’ Gateway Market returned ...

That’s how it happened for Chelsea Parks, the OKC-based circus performer, hula-hoopist, and yes, unicyclist that entertains ...

During the menopausal phase, your body evolves, and your workout should evolve with it. We reached out to our expert to list ...

You’ve heard of cardio. You’ve heard of strength training. You might know about physical therapy. We’ve got one more thing to ...

At 64, Army veteran Marina Perez won her first gold medal at the National Veterans Golden Age Games—an achievement that ...

There’s no predefined age for starting fitness—it depends on the child’s individual goals, how their body develops, and what ...

Product Name: Best hula hoop for exercise online The best weighted hula hoops Do weighted hula hoops work online, 5 Best Weighted Hula Hoops of 2024 Reviewed online, Best weighted hula hoops Core ...

Hula hoop for exercise for sale online, Hula Hoop Fitness Gear w counter Abs Workout Weight Loss Burn Fat Smart Weighted Hula Hoops Stomach Exercises online $46.00 SKU: 7031449 ...