A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...
Although it seems the productivity craze of the 2010s has calmed down (thank goodness, because we all need to stop glamorizing hustle culture), some "life hacks" really can help. Bullet journaling, ...
If you search for “bullet journal” images online, you’ll be rewarded with a collection of color-coded artistry and the most perfect penmanship you’ve seen. Beautiful spreads include sketches, bar ...
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4 Journaling Habits That Clarify Goals and Calm the Mind
Store your notes in one place. Use the same headings each time so entries are easy to scan. Keep tools simple: one notebook ...
As a tween, whenever my dad wanted me to do something for him, like deposit a check or write a letter or call customer service, he’d stop mid-instruction, give me a stern look and ask, “Are you ...
Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. One of your best wellness tools may be a journal. Journaling offers an array of benefits — from ...
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