To do deep work, you have to focus on one task, and to focus, you have to avoid distractions. That's a common-sense idea, and it's the basis for Carlson’s Law, named for Swedish economist Sune Carlson ...

For a school project, I once asked my dad why he came to the United States. “For the science,” he told me. And then, as an ...

Student life can feel like a marathon with no finish line. Between lectures, assignments, part-time jobs, social activities, ...

Winder notes that Amazon has used this strategy effectively for several years, and so has Target. He also points out that ...

If you don’t get a contract outlining a full breakdown of all the costs, you might find that the contractor adds on a whole ...

You're waiting at a red light, minding your own business, when suddenly another car plows through the intersection and slams into your vehicle. Within seconds, your day has turned upside down. You're ...

Use the strategies provided so that, to the greatest extent possible, you can enjoy whatever feat of endurance you’re ...

Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

Research shows chronic procrastinators tend to earn less money. Experience higher levels of anxiety. Even run a greater risk ...

The result suggests that when you zone out, cerebrospinal fluid is being pulled away from your brain. But when you snap back ...

Studying doesn’t have to mean late nights hunched over textbooks and endless cups of coffee. Find ways to glamorize their routines, turning focus sessions into mini-aesthetics that feel just as ...

As college students, it can often feel quite stressful to manage shifting and overlapping deadlines, waiting until the last minute to start assignments that should have been done weeks earlier and ...