Much of the food you eat is absorbed by your digestive system. But some makes it all the way through those twists and turns and comes out the other end.
Pomegranates are powerhouses of vitamins, minerals, and fiber. Eating pomegranate seeds (also called arils) can support gut ...
Ancient grains aren't just environmentally fascinating; they also tend to be rich in nutrients. And one lesser-known variety ...
To work toward getting around this issue, researchers used parabolic flights to simulate microgravity conditions, then 3D ...
We’re all susceptible to believing a few fibs every now and then, but some falsehoods are so deeply rooted in our culture ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
Discover what your gut symptoms really mean and get expert advice from gastroenterologist Dr. Salhab on maintaining lasting gut health.
Bobby Bitton, co-founder and CEO of women’s health company O Positiv, which makes supplements and probiotics for vaginal, ...
USF researcher Hariom Yadav is uncovering how strengthening gut health through nutrient-rich foods could help prevent chronic ...
As an employer, you have the power to improve the journey of your employees, like Nadeem, who are living with the impact of a ...
Starting your day with a single guava can significantly boost your health. This nutrient-dense fruit, rich in vitamin C, ...
Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...