If you’re experiencing a stiff or sore neck from too much screen time, stretching can provide immediate relief. Try these ...

Neck issues triggering shoulder pain Discover the causes from text neck syndrome to poor ergonomics and actionable solutions ...

A text neck occurs when we look down at phones or other electronic devices for prolonged periods, straining our neck and back ...

However, there are ways to fix a mattress that's causing neck pain without forking out on a new bed. While it is a common issue faced by many, neck pain can often be prevented. Your bed may feel ...

Tech neck is one of the most common side effects of our screen-heavy lives. Luckily, these simple fixes can help.

Sometimes, simple home interventions are enough to treat cervical disc disease, in which an abnormality in one or more discs that lie between the vertebrae causes neck pain. Often, though ...

Here are symptoms to look out for, and how to fix your “tech neck.” “Tech neck” can cause headaches, neck pain, pain in the shoulders, pain in the upper back, tingling or numbness in your ...

but lifestyle factors contribute to recurrent neck pain too. You may like 'Why do my shoulders hurt when I sleep?' How your mattress could be to blame and how to fix that 5 signs your mattresses ...

It’s not a formal diagnosis, but that doesn’t mean it isn’t problematic. Text neck is a real pain, literally and metaphorically, as it refers to a strain on the neck. What is it, really?