If you can excel in these nine tests, it’s highly likely you have a fit and functional body that’s built to last ...

Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and why it matters.

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to ...

An international research team focused on aging reports that urolithin A at 1,000 mg per day shifted human immune profiles ...

Researchers at McMaster University have discovered that the eyes may offer a powerful, non-invasive way to assess heart ...

A longevity expert reveals how immune systems begin aging after 35, making people more susceptible to infections and immune-related disorders over time.

Once thought to be a flaw in the system, new research suggests that CD4 T cells may actually hold the key to maintaining a ...

Nearly every leader at the highest-ranked workplaces in the Houston Chronicle's annual survey said they are in the process of ...

SYRACUSE, N.Y. — The YMCA of Central New York will host Healthy Aging Day on Tuesday, Oct. 14, from 10 a.m. to 1 p.m. at all YMCA branches across Central New York. The free community event promotes ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support healthy aging, balanced blood ...