When is the best time to change the clock? Here’s your final warning

It’s time to change the time this weekend. Daylight saving time will end at 2 a.m. Sunday, Nov 2. But unless you’re a night ...
CNET

3 Ways To Reset Your Internal Clock After the Time Change

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Here's what happens to your body when clocks 'fall back' an hour

Learn how the end of daylight saving time affects sleep, health, and circadian rhythms, with tips to adjust and reset your ...
Shreveport Times on MSN

Do I set my clock forward or backward? How to change your clocks as Daylight Saving Time ends

This weekend, Daylight Saving Time will end and clocks will move by an hour. Which way to I change it? Here's what to know in Louisiana.

Daylight Saving Time: When does the clock fall back today? How to adjust to the change?

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard time.

Master your BIOS: 8 tweaks that unlock hidden PC performance

Whether it's a self-built gaming machine or a fresh-from-the-store office PC, the right BIOS/UEFI settings can make a world ...

The time change is a chance to reset your sleep schedule – especially for teens

Wondering how to help a teen get better sleep? This weekend's time change can be a boost. Here's why. Plus tips from sleep ...

Scientists create new time crystals that are visible to the naked eye

If you were able to visualize the passage of time, it may appear as looping ribbons of color, these fragments ribboning and ...