OS 26.1 launched this week, and one of its new features lets you manually log workouts in the Fitness app. Here’s how it ...

One of the big bonuses of Samsung Health, the app you use for tracking workouts and data from Galaxy Watch, is that there’s no monthly cost. Samsung is now adding a subscription to the app, though, ...

At its best, the Apple Watch pairs everyday motivation with credible health signals. The Fitness app organizes your activity ...

As part of Samsung’s new partnership with iFit you can access free workouts in the Health app and link your Galaxy Watch to ...

Got a desk job? Are you unable to get enough movement through the day? Well, there are a few simple, quick and equipment-free ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Men with erectile dysfunction should start doing exercises that makes the blood vessels more flexible and increases oxygen ...

Music adapting to your movement helps people stay active, feel happier, and make exercise routines smoother and more enjoyable.

Tracking your calories, nutrients and activity on a smartphone health app is a way of life for many who swear the apps are an ...

Retirement on a fixed income? Discover seven everyday costs that can eat away at your savings -- and how to cut them before ...

Fitbit and smart watches would simply count the number of steps and pulse rate. They are picking up patterns now that doctors ...