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Read more of the latest Lexington & central Kentucky news The closure has forced homeowners to take another way in and out of the community, adding 25 minutes or more to their trips into ...

All you need for better concentration, more energy and more restful sleep is five minutes a day ... Chair yoga aims to add flexibility and mobility from the seated position, making it a ...

A primetime special, 90-minute episodes, a podcast, a FAST channel and other extensions of the long-running newsmagazine are in the works.

Now, the idea of daily maths homework might not be the most exciting prospect for students, but here’s the good news: homework assignments of up to just 15 minutes each can be equally as ...

Chair yoga aims to add flexibility and mobility from the seated position, making it a counterbalance to desk sitting. While most people assume you can’t get a good workout sitting down ...

Cursor’s simplicity, working from a chat window, means even someone completely new to code could get a functional app running in minutes and keep building on it to add new features. Cursor 0.39. ...

Discover the astonishing benefits of walking for just 30 minutes a day! From boosting heart health to improving mental well-being, strengthening muscles and bones, aiding digestion, and even ...

WALKING for just ten minutes a day could add a year to your lifespan, new research has revealed. But there are plenty of other hacks and habits to boost your time even more. You don't need to ...

A study has found that incorporating a 10-minute walk into your daily routine can extend life expectancy by a year. Muslim group confirms man who nearly fell into KL sinkhole converted into Islam ...

On Tuesday, Bluesky told TechCrunch the number is now 2.4 million and continues to grow “by the minute.” The following day (after publication), Bluesky announced the figure had reached 2.6 ...

Although seemingly insignificant, these small tasks can add up and cause unnecessary stress and procrastination. Fortunately, the two-minute rule offers a simple yet effective solution. The two-minute ...