If you are determined to lose weight, then obesity can be reduced even by staying at home. Fitness coach Nikita on social ...

Denise Kirtley, a transformation coach, successfully lost 20 kg in her midlife, proving that age is no barrier to achieving ...

Sisters has shared an exciting update on her weight-loss journey. The reality star now weighs 281.2 pounds (127 kg). A clip ...

A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals ...

Thuy Linh, a 30-year-old fitness instructor and mother of three, has successfully lost 28 kg in just six months by adhering ...

Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

Another important rule focused on the fitness regime. The nutritionist suggested following an every-day workout routine for ...

St Joseph Engineering College (SJEC) weight lifting team has excelled and won laurels to the college in the recent VTU State ...

Tirzepatide shows promise in reducing weight and preventing diabetes progression in people with obesity and prediabetes, with ...

Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.