The relationship between body image and the menstrual cycle is complex, and while our bodies may only physically change ...

Use a night guard. Lots of patients may find relief from teeth grinding by using a custom-made night guard, says Kaiser. And there are a few other added benefits: A night guard protects the teeth and ...

There are a few techniques you can try to stop your period faster. Some are safe to do monthly, but others require moderation or a doctor’s approval. It’s bound to happen occasionally ...

The most reliable way to postpone your period is through combined oral contraceptives containing both estrogen and progestin. If you’re already ... it does not stop a period altogether and ...

A reproductive health expert answers common questions about opting out of periods with continuous use birth control.

For anyone who menstruates, you’ll know that your hormones can affect how you feel at different times in your cycle. However, did you know these hormones can also impact your athletic performance?

There’s no right or wrong way to go off the pill, but you should be aware how it may impact your cycle, mood, sleep, and more. Thinking about going off the pill? You’re not alone. Whether it ...

It’s one thing to abstractly vow to “cut back on pricey coffee," but how do you stick to that when it’s 7 a.m. and you need caffeine ASAP? Or what if your restrictive budget causes so much ...

Spotting before your period ... If you’re experiencing high levels of stress, you may be able to take steps to manage it, like setting boundaries or practicing mindfulness. This may help stop ...

Microsoft will stop supporting ... security updates. If you're one of them, it makes sense to learn what happens to your computer in October—and what you should do about it.

This phase can last up to 10 years before you start menopause and stop getting your period for good ... Not that you can’t still do them -- you can. It may just feel like it takes more work.