Ginger contains bioactive compounds like gingerol, which are responsible for its potent antioxidant and anti-inflammatory effects. Ginger improves digestion, prevents bloating, gas ...

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

According to statistics, in 2022, the age-adjusted prevalence of diagnosed arthritis in adults was 18.9 per cent, and women were more likely than men to have joint-related issues. Experts say the ...