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Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

The Personal Training Prep course is a 10-week program that meets twice each week for 1 ½ hours each session. There will be lectures covering the certification text in preparation for the exam as well ...

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Ivanka Trump‘s “luxury personal trainer” has revealed how you can get your dream body from the comfort of your home.

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...