A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Thrusters (8 reps): Start with a squat, then, as you drive up, press your arms overhead. This compound exercise builds ...

Personal Trainer gives us fitness tips we can use at home! Dramatic video shows assisted living facility evacuated as ...

Celebrity trainer Dolvett Quince talks about evacuating his home, California's resiliency and the hard working firefighters ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

Start TODAY personal trainer and director of innovation at Tone House, James McMillian, stops by Studio 1A to share an ...

You could do three workouts a week and get your steps in, and then you’ll be flying,” says Matt Bevan, who shares his seven ...

Chris dubbed his home gym — located in his Byron Bay mansion — "The Shed", a place he can go to train and develop new ...

Maria Daume, 26, arrived in Selden at the age of 4 and today runs a personal training business in Farmingville, where she now ...