Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been doing ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

The Peoria Civic Center theater has a new name. It’s now the Prairie Home Alliance Theater which the civic center hopes will give the 2,000-seat theater a new ...

I once spent an arm day avoiding a rodent scurrying through the dumbbell rack: a bonafide gym rat. Still, the space is ...

While covering one of the multiple fires currently ablaze in California, one reporter — a former EMT and volunteer ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

A home gym should have plenty of free weights, bands, yoga mats and other equipment for a good workout. It's nice to ...

Ash Grossmann, a movement mechanics expert and founder of The Training Stimulus, says there are alternative exercises which offer plenty more bang for your buck. To prove it, he’s shared what he ...

He has covered insurance for a decade, including auto, home, life and health. Before cove... Michelle is a lead editor at Forbes Advisor. She has been a journalist for over 35 years, writing about ...