Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...

How the Trojans have used a little belief, a little confidence and a little talent into turning the program around: 'There's ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

HGTV's upcoming House Hunters episode called "Bougie in Charlotte" inspired this week's hot homes roundup. Here's a list of ...

Auburn in San Antonio threw currently the ninth-best floor score thrown by any team in the country in this young season.

What's harder than motivating yourself to workout? Making sure you actually get to the gym in the first place. That's ...