If hitting the gym and getting back into shape is one of your New Year’s resolutions, you’re in luck. Setting up a home gym ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Like any other thing, it is important to make exercise an important part of our life to stay fit. If you do not have that ...

The comedian, 63, bought the mansion in March last year, which includes nine bathrooms, a spa and its own gym.

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

MMA pioneer Paul 'Boom Boom' Cahoon once fought in the US and Japan but was left sleeping on the floor of a Dubai prison cell ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

Ciampa performs just four strength moves, all of which can be performed at home: Pushups, pullups, crunches, and dead bugs.

Armstrong Muhoozi, 17, is just the fifth Ugandan player - and second position player - to sign with an MLB organization.

Looking to lock down a statement home in the sunshine state this year? The Queensland property market has some absolute ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...