Elite Training Complex - Burbank, which offers the latest in sports medicine and performance training and counts among its ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

What Padilla-Chavez and her 30-some teammates have found in the Sarasota girls weightlifting team is a home — which is ironic ...

Being in the quarterback room, you spend so much time together. We watched a lot of tape together on the opponent for whatever week it is. In the meetings and on the field, and in the weight room.

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

Listen up, ladies. Losing weight can be struggle central when you don't have a sense of direction. From online fitness trends to the abundance of wellness fads to hot new diets, you may feel defeated ...

The gang ultimately saves the witch from a fearsome dragon, and in gratitude she rewards them with a magnificent new broom which has room for everyone. A magical tale about friendship and family ...