Elite Training Complex - Burbank, which offers the latest in sports medicine and performance training and counts among its ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

What Padilla-Chavez and her 30-some teammates have found in the Sarasota girls weightlifting team is a home — which is ironic ...

Being in the quarterback room, you spend so much time together. We watched a lot of tape together on the opponent for whatever week it is. In the meetings and on the field, and in the weight room.

Her work has previously appeared in Billboard and Reader's Digest. Getty There’s a reason it’s so hard to keep weight off — and it has nothing to do with your diet or how often you exercise.

The gang ultimately saves the witch from a fearsome dragon, and in gratitude she rewards them with a magnificent new broom which has room for everyone. A magical tale about friendship and family ...

WATERBURY – It is with profound sadness that the family of Louise M. Hoban, age 88, of Waterbury, shares the news of the unexpected passing of their beloved mother, sister, and grandmother on ...

Exercise is an important component of weight loss. It works best when paired with a moderate calorie deficit. It’s important to find a type of exercise you enjoy, as consistency is more ...

WHITEHOUSE — The Perrysburg girls basketball team was worn down by Akron Archbishop Hoban’s defensive pressure in the second half as the Knights used a 20-2 run to produce a 48-37 victory on Sunday in ...

Lifting heavy and committing to the game, Lee put on mass and became a run-stopping machine in addition to his abilities in coverage at Hoban High School. Signing with the Ohio State Buckeyes ...