Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Improved blood sugar control and a Green Mediterranean diet may slow brain aging. This large study highlights dietary ...

Suboptimal carbohydrate consumption is negatively associated with male fertility but not female fertility Evidence Rating ...

As the American Heart Association states, having high blood sugar levels can damage ... manage blood sugar levels is by ...

A recent review suggests that combining exercise, diet, and education can help older adults effectively manage glucose and frailty in T2D.

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...