Excess cholesterol is known to form artery-clogging plaques that can lead to stroke, arterial disease, heart attack, and more, making it the focus of many heart health campaigns.

such as refined grains and high-added-sugar drinks, experienced higher rates of stroke, heart disease and heart attack. Because fiber plays an important role in lowering cholesterol, we included many ...

Since the discovery of statins and the Scandinavian Simvastatin Survival Study (4S) results three decades ago, remarkable advances have been made in the treatment of dyslipidaemia, a major risk factor ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...