Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Modern living conditions and human quality of life are better than ever today. However, neither physically nor psychosocially ...

So what should you look for when scanning the menu? Theresa Gentile ... They raise bad cholesterol (LDL) and decrease good ...

With a little planning and creativity, Diwali can be celebrated to its fullest without compromising your health. Using these ...

When Camryn Clements’ husband, an internal medicine doctor in training at the time, faced a series of health issues, the ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a dietitian.

The Chestnut Praline Latte is made with steamed milk, espresso and chestnut praline syrup, and then topped with whipped cream ...

Here are some of its benefits: It lowers bad cholesterol ... due to its high content of vitamins C and E. It helps balance blood pressure thanks to its richness in Potassium. It reduces the risk of ...

Good cholesterol helps remove excess cholesterol, while bad cholesterol (LDL) can clog arteries and increase heart disease ...

Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...