The research compared gluten-free products to ones that contained gluten and the results challenge the belief that ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

If you don't see your desired weight gain with food and exercise alone, weight gain medicines and supplements could help. Marinol is an FDA-approved artificial form of cannabis. Studies show that ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Not just for bone health, vitamin D plays a crucial role in regulating metabolism, supporting fat burning, and boosting immunity. If you're deficient, it could slow down your progress in weight ...

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

If you gain weight, you should feel shame. If you try to lose it and fail, you should feel shame. If you lose it successfully ...

This is known as PMS-H (hyperhydration), another form of PMS defined by specific features like water retention, bloating, breast soreness, and weight gain. Swelling can make you feel like you've ...

Impact on brown adipose tissue: Berberine may lower weight by increasing brown adipose tissue, a type of fat tissue that ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?