Substantial improvements in ultrasound technology and expanded use of it have necessitated an update of the 2012 ...

Arthritis patients often struggle to get a good night's sleep due to pain and stiffness. Establishing a regular sleep ...

Hot and cold treatments relieve arthritis pain and inflammation, helping ease stiffness and reducing discomfort. While cold treatment with the help of an ice pack relieves swelling, hot treatment gets ...

Learn effective gym routines for seniors to enhance strength, flexibility, and balance while promoting overall health and ...

First aid has always been about quickly helping someone in trouble before professional help arrives. Over the years, people ...

Epsom salt contains magnesium sulphate which minimises inflammation and pain. If your bunion is causing discomfort, simply ...

While many people living with chronic pain require medication, there is growing interest in non-pharmacological approaches ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Dementia is a challenging condition that impacts millions of people around the world. It causes a gradual decline in thinking ...

Gout is a form of arthritis caused by high levels of uric acid in the blood, leading to the formation of crystals in the joints. Managing uric acid levels can be aided by dietary choices. Here are 7 ...