There are around 335,000 recurrent heart attacks in the United States each year, according to the American Heart Association ...

Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...

PEMF joins an arsenal of noninvasive therapies benefitting racehorses, harness horses and endurance, show, sport and pleasure ...

Dr Eric Topol, a cardiologist, says that people often make a "mistake" when it comes to their exercise routine - and that ...

“Estrogen plays a role in regulating the autonomic nervous system, which controls the heart rate and can affect the ... Perimenopause can begin 8 to 10 years before menopause; during the last ...

Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is ...

Pre-workout supplements usually have caffeine and amino acids. Learn how athletes and bodybuilders take them to enhance ...

Heart disease refers to any problem affecting the heart, such as coronary artery disease, arrhythmia, and heart failure. Symptoms and treatments depend on the type of heart disease someone has ...

I wrote an article titled 4 Science-Backed Reasons Athletes Can Use Saunas, where I broke down four studies that support sauna use as a serious tool ...

An important part of preventive healthcare, some heart health screening tests may ... Your doctor may ask you to wear it for 24 to 48 hours before returning the monitor to them.

Taking it close to the time you exercise, whether before or after, may be more beneficial. Creatine is a nitrogenous organic acid that occurs naturally in the cells of your muscles. It’s one of ...