The fat burning zone myth exposed - why gym cardio charts mislead you and high-intensity workouts deliver better fat loss ...

Columnist Leslie Kouba, a self-proclaimed sedentary skeptic of exercise, finds inspiration in 77-year-old marathon runner ...

“Heart rate can vary. And those kinds of shifts can affect people differently,” said Dr. Laxmi Mehta, cardiologist at The Ohio State University. Even long after giving birth. “No, what ...

This is true if you can’t achieve 85% of your maximum heart rate but don’t experience any ... You’ll usually refrain from eating or drinking anything besides water for 2 to 4 hours before ...

Aging isn’t my favorite hobby, but it sure beats the alternative. Sadly, the very thing that might allow me more energy has never been in my wheelhouse. I’ve never had an affinity for physical ...

One study compared two devices (PowerLab® with Chart ... Eur Heart J 17: 354–381 Malik M, Farrell T, Cripps T, Camm AJ 1989 Heart rate variability in relation to prognosis after myocardial ...

Michael Terhune, who served as a hospital corpsman in the Navy Reserve, is not a statistic. But he could have been after ...

Pastor Chris Oyakhilome has been previously sanctioned in the UK for Covid-19 misinformation, but has made new claims. We investigated.

Ofgem, the energy regulator, has set its price cap – the amount suppliers are allowed to charge their customers – at £1,720 ...

With ultra-fast deliveries intensifying, does it make sense for Swiggy & Zomato to slow in the race to be everything ...

The recently released data from the Time Use Survey shows marriages in India are not equal relationships between men and women when it comes to running the household.

Among the affected cardiovascular risk factors in adults are blood pressure (2) and heart rate (HR ... both short- and long-chain n-3PUFA (1). After cessation of breast feeding, marine foodstuffs ...