We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.

We often think of diet in relation to heart health, and it's certainly a key cog in reducing your risk for the No. 1 killer ...

Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day ...

Are you looking for a low-carb breakfast option that provides delicious flavor and is quick and easy to make? Then our Air ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Diwali is approaching fast and excitement is heightening. We have a list of no-sugar desserts recipes for you. Try these healthy indulgences for a guilt-free Diwali. Diwali is a time for family ...

Easy Protein Breakfast Sandwich Recipe. Photo credit: Low Carb – No Carb. If you’ve ever felt like breakfast is too rushed to be balanced, this Easy Protein Breakfast Sandwich Recipe will change that ...

"Perhaps the only thing more alarming than these exorbitant regulatory costs is CARB's recent admission that it has no plans to reissue regulatory impact analysis prior to making additional LCFS ...

Turns out a carb-rich meal for men and a fat-rich breakfast for women is optimal for ... Simply put, women tend to store more fat which is no surprise. According to Web MD, the optimal body ...